{"id":2258,"date":"2021-05-26T15:17:57","date_gmt":"2021-05-26T09:47:57","guid":{"rendered":"https:\/\/www.drdalaldiabetes.com\/?page_id=2258"},"modified":"2021-06-22T17:04:22","modified_gmt":"2021-06-22T11:34:22","slug":"vegetable-juices","status":"publish","type":"page","link":"https:\/\/www.drdalaldiabetes.com\/vegetable-juices\/","title":{"rendered":"Vegetable Juices"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2258\" class=\"elementor elementor-2258\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a9a2f1b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1a9a2f1b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ec4cc8b\" data-id=\"7ec4cc8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c911fbb elementor-widget elementor-widget-breadcrumbs\" data-id=\"2c911fbb\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.drdalaldiabetes.com\/\">Home<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c43d207 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c43d207\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65ad5f9\" data-id=\"65ad5f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba75488 elementor-tabs-alignment-center elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"ba75488\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1951\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1951\" aria-expanded=\"false\">Vegetable Smoothie<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1952\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1952\" aria-expanded=\"false\">Carrot Tomato Beetroot Juice<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1953\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1953\" aria-expanded=\"false\">Red, Green Yellow Smoothies<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1951\" aria-expanded=\"false\">Vegetable Smoothie<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1951\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1951\" tabindex=\"0\" hidden=\"false\"><p><strong>Ingredients<\/strong><\/p><p>\u2022 2 Amla<br \/>\u2022 200 gm bottle gourd with skin,<br \/>\u2022 4 leaves of Spinach<br \/>\u2022 Mint leaves<br \/>\u2022 Coriander Leaves<br \/>\u2022 Curry Leaves<br \/>\u2022 Ginger &amp; lime for taste<br \/>\u2022 Black salt or chat masala<\/p><p><strong>Method:<\/strong><\/p><ol><li>Wash all the vegetables well.<\/li><li>In a blender, riser add all the vegetables and little water for mixing<\/li><li>Add ginger, lemon juice, chat masala or black salt for taste.<\/li><li>Add water while blende rising so much so that its drinkable consistency.<\/li><li>Grind it fine and drink it fresh without straining<br \/><br \/><\/li><\/ol><p><a href=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/Smoothie-Recipe-AMLA.pdf\">Download the Recipe\u00a0<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1952\" aria-expanded=\"false\">Carrot Tomato Beetroot Juice<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1952\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1952\" tabindex=\"0\" hidden=\"hidden\"><p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/Carrot_tomato_and_beetroot_juice-9518-231x300.jpg\" \/><\/p><p><strong>Serves 4 small glasses<\/strong><\/p><p><strong>Ingredients<\/strong><\/p><p>\u2022 2 cups\u00a0chilled\u00a0Carrot juliennes<br \/>\u2022 1 cup\u00a0chilled\u00a0Tomato segments<br \/>\u2022 3\/4 cup\u00a0chilled\u00a0Beetroot strips<br \/>\u2022 A pinch of\u00a0Salt<\/p><p><strong>For Serving<\/strong><br \/>8\u00a0<strong>ice-cubes\u00a0<\/strong>(optional)<\/p><p><strong>Method<\/strong><strong>\u00a0<\/strong><\/p><ol><li>Add the carrots, tomato and beetroot a few at a time in a hopper.<\/li><li>Add the salt to the juice and mix well.<\/li><li>Pour equal quantities of the juice into 4 individual glasses.<\/li><li>Serve immediately topped with 2 ice cubes in each glass.<br \/><br \/><\/li><\/ol><p><strong>Source:\u00a0<\/strong>Tarla Dalal<\/p><p><strong>URL: <\/strong><a href=\"https:\/\/www.tarladalal.com\/Carrot-Tomato-and-Beetroot-Juice-39018r\">https:\/\/www.tarladalal.com\/Carrot-Tomato-and-Beetroot-Juice-39018r<\/a><\/p><p><a href=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/Carrot-Tomato-Beetroot-Juice.pdf\">Download the Recipe<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1953\" aria-expanded=\"false\">Red, Green Yellow Smoothies<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1953\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1953\" tabindex=\"0\" hidden=\"hidden\"><p><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/Red-Green-Yellow-Smoothies-300x225.jpg\" \/> <img decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/Red-Green-Yellow-Smoothies-1-300x225.jpg\" \/><\/p><table border=\"1px solid\" align=\"centre\"><tbody><tr><td width=\"148\"><strong>Yellow Smoothie<\/strong><\/td><td width=\"148\"><strong>Red Smoothie<\/strong><\/td><td width=\"148\"><strong>Green Smoothie<\/strong><\/td><\/tr><tr><td>Pumpkin<\/td><td>Beet<\/td><td>Amla<\/td><\/tr><tr><td>Cucumber<\/td><td>Tomato<\/td><td>Palak<\/td><\/tr><tr><td>Dudhi<\/td><td>Pumpkin<\/td><td>Mint<\/td><\/tr><tr><td>Pineapple<\/td><td>Dudhi<\/td><td>Curry Leaves<\/td><\/tr><tr><td>Apple<\/td><td>Strawberry<\/td><td>Dudhi<\/td><\/tr><tr><td>Sweet Lime or Orange<\/td><td>Watermelon<\/td><td>Coriander<\/td><\/tr><tr><td>Haldi<\/td><td>Red Bhaji<\/td><td>Lime<\/td><\/tr><tr><td>Ginger<\/td><td>\u00a0<\/td><td>Ginger<\/td><\/tr><\/tbody><\/table><p><strong>Method:<\/strong><\/p><p>1. Wash all the vegetables well.<br \/>2. In a blender, the riser adds all the vegetables and little water for mixing.<br \/>3. Add ginger, lemon juice, chat masala or black salt for taste.<br \/>4. Add water while blende rising so much so that it&#8217;s drinkable consistency.<br \/>5. Grind it fine and drink it fresh without straining.<\/p><p><a href=\"https:\/\/www.drdalaldiabetes.com\/wp-content\/uploads\/2021\/05\/3-smoothies.pdf\">Download the Recipe<\/a><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vegetable Smoothie Carrot Tomato Beetroot Juice Red, Green Yellow Smoothies Vegetable Smoothie Ingredients \u2022 2 Amla\u2022 200 gm bottle gourd with skin,\u2022 4 leaves of Spinach\u2022 Mint leaves\u2022 Coriander Leaves\u2022 Curry Leaves\u2022 Ginger &amp; lime for taste\u2022 Black salt or chat masala Method: Wash all the vegetables well. In a blender, riser add all the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetable Juices - Dr. Deepak Dalal`s Diabetes Care Health Centred<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drdalaldiabetes.com\/vegetable-juices\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetable Juices - Dr. Deepak Dalal`s Diabetes Care Health Centred\" \/>\n<meta property=\"og:description\" content=\"Vegetable Smoothie Carrot Tomato Beetroot Juice Red, Green Yellow Smoothies Vegetable Smoothie Ingredients \u2022 2 Amla\u2022 200 gm bottle gourd with skin,\u2022 4 leaves of Spinach\u2022 Mint leaves\u2022 Coriander Leaves\u2022 Curry Leaves\u2022 Ginger &amp; lime for taste\u2022 Black salt or chat masala Method: Wash all the vegetables well. 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