Vegetable Juices

Ingredients

• 2 Amla
• 200 gm bottle gourd with skin,
• 4 leaves of Spinach
• Mint leaves
• Coriander Leaves
• Curry Leaves
• Ginger & lime for taste
• Black salt or chat masala

Method:

1. Wash all the vegetables well.
2. In a blender, riser add all the vegetables and little water for mixing
3. Add ginger, lemon juice, chat masala or black salt for taste.
4. Add water while blende rising so much so that its drinkable consistency.
5. Grind it fine and drink it fresh without straining
   
   

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Serves 4 small glasses

Ingredients

• 2 cups chilled Carrot juliennes
• 1 cup chilled Tomato segments
• 3/4 cup chilled Beetroot strips
• A pinch of Salt

For Serving
8 ice-cubes (optional)

Method 

1. Add the carrots, tomato and beetroot a few at a time in a hopper.
2. Add the salt to the juice and mix well.
3. Pour equal quantities of the juice into 4 individual glasses.
4. Serve immediately topped with 2 ice cubes in each glass.
   
   

Source: Tarla Dalal

URL: https://www.tarladalal.com/Carrot-Tomato-and-Beetroot-Juice-39018r

Download the Recipe

Method:

1. Wash all the vegetables well.
2. In a blender, the riser adds all the vegetables and little water for mixing.
3. Add ginger, lemon juice, chat masala or black salt for taste.
4. Add water while blende rising so much so that it’s drinkable consistency.
5. Grind it fine and drink it fresh without straining.

Download the Recipe