7. Red, Green Yellow Smoothies

Yellow Smoothie Red Smoothie Green Smoothie
Pumpkin Beet Amla
Cucumber Tomato Palak
Dudhi Pumpkin Mint
Pineapple Dudhi Curry Leaves
Apple Strawberry Dudhi
Sweet Lime or Orange Watermelon Coriander
Haldi Red Bhaji Lime
Ginger Ginger



1. Wash all the vegetables well.
2. In a blender, the riser adds all the vegetables and little water for mixing.
3. Add ginger, lemon juice, chat masala or black salt for taste.
4. Add water while blende rising so much so that it’s drinkable consistency.
5. Grind it fine and drink it fresh without straining.

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